Our Seniors Programs

MCC Seniors Program

(03) 9580 3675

MCC Seniors

Bringing our Senior Community Together

The Mordialloc Community Centre provides a range of activities for older adults to make new friends in a relaxed, sociable and secure environment.

Enjoy an active and fulling lifestyle, participate in a range of safe, healthy and stimulating activities.

So if you are 55 years and over why not consider one or more of our programs or perhaps you would like to suggest a ‘new’ program or activity.

Some of our MCC Bike Riders

MCC Bike Riding Group

MCC offers a bike riding activity for seniors (55+ years)
who would like to enjoy a group riding experience.
We meet each week on Tuesday and Thursday and offer a fun biking experience for all levels of riders.

Tuesday: 9.30am

$25 per term or $80 annually
Please arrive at 9.15am
The ride is approx 15—20kms
Longer rides are on the  last Tuesday of the month.

Thursday: 9.30am (New riders welcome)

$25 per term or $80 annually
Please arrive at 9.15am
Enquiries welcome.

What to bring:
– Bike, helmet and drink bottle
We provide assistance with;

  • Bike skills,
  • Safety tips,
  • Bike choice
  • Maintenance if required.
MCC Touring Bike Club

MCC’s touring bike club runs monthly and organises rides throughout the year. They are approximately 30kms and are a great ride! Please contact the centre for more details.

Easy Exercise

Monday: 10:30am – 11:30am

$8.00 per person

This is a chair based exercise class suitable for both men and women. The class incorporates a total workout with some standing movements. We also use hand weights and chi balls to increase muscle strength, improve co-ordination, flexibility and balance. This class suits people with limited movement or those with back, knee and hip issues. A great class to start your week.

Easy Exercise

Wednesday: 9.15am – 10.15am
Friday: 9.15am – 10.15am

$8.00 per person

This is a moderately paced exercise class for men and women. The class incorporates a great variety of exercise techniques including ball work, light weights and balance work. Best of all it is a fun filled hour of exercise and great social network for older adults.

Zumba

$9.00 per person

Thursday: 10:00am

Zumba Gold is a dance fitness program created by Colombian dancer and choreographer Alberto ‘Beto’ Perez during the 1990s.

The class uses Latin music and simple movement to improve flexibility, strength and balance. A great way to get fit and enjoy yourself!

News & Events

My Community Life

The My Community Life website is a Council- supported website which allows you to search for activities, events and volunteering opportunities that are on offer within the City of Kingston. Listings can be filtered by suburb, date and type to ensure you find the information that interests you.

more
Volunteer at MCC

We would not be able to operate MCC efficiently without the tireless dedication and commitment from our volunteers.  Please contact our friendly staff at the office if you are interested in becoming one of our valued MCC volunteers.

more